The new you is here

A personalized fitness experience based on your preferences and goals

  • Workouts and guided programs for all levels
  • Set weekly workout goals
  • Track your progress and achievements
  • Reminders to help you stay on track
  • Filter classes by duration, body focus, equipment, and more

Bob Harper can’t wait to start working with you. With years of expertise, insights, and his proven track record for achieving results, Bob shares what he loves most about NEOU, and how he will help you achieve your fitness goals.

Thousands of live and on-demand fitness classes with more added daily

  • Over 70 Fitness Concepts across 26 Genres
  • Goal-Oriented Programs for all levels
  • Fun Challenges and Curated Workout Lists


Join a community built on positivity


Member since 2019

“NEOU has changed my life!! Thanks to the classes on the app and the support from the trainers I am healthier physically and mentally. I’ve always searched for that magic pill or special recipe and have always given up. NEOU has been the game-changer for me.”


Member since 2019

“I have been a part of NEOU for almost 2 years and I can't express enough just how much it has impacted my life. The wonderful trainers and their incredible workouts have helped me even on my absolute worst day! Thank you so much NEOU!!”


Member since 2019

“Simply put NEOU has brought me back to life after I had rotator cuff surgery. I didn’t regain all my mobility back after my shoulder surgery but once I discovered NEOU, I started taking yoga and mobility classes and I eventually regained just about all my mobility back and then confidence back to dive into some of the harder workouts. Now I’m over 70 pounds down (with more to go) and I am always excited to log into the app because I know after every class I take, I’ll be stronger, happier, healthier, more comfortable in my skin and more confident.”

Anytime, anywhere

Enjoy a seamless experience on your
TV, Phone, Tablet & PC

Get unlimited acccess to ALL live and on-demand classes, on every device. Actively stream from up to two devices and download classes for offline viewing.